Apple Mac Pro Mac Pro Dokumentacja Pobierz pdf (Strona 76)

76 Chapter 5 Last, but Not Least

Usealighttouchwhentypingorusingthetrackpadandkeepyourhandsandngers

relaxed.Avoidrollingyourthumbsunderyourpalms.

Not this

This

Changehandpositionsoftentoavoidfatigue.Somecomputerusersmightdevelop

discomfortintheirhands,wrists,orarmsafterintensiveworkwithoutbreaks.Ifyou

begintodevelopchronicpainordiscomfortinyourhands,wrists,orarms,consulta

qualiedhealthspecialist.

External Mouse

Ifyouuseanexternalmouse,positionthemouseatthesameheightasthekeyboard

andwithincomfortablereach.

Chair

Anadjustablechairthatprovidesrm,comfortablesupportisbest.Adjusttheheight

ofthechairsoyourthighsarehorizontalandyourfeetareatontheoor.Thebackof

thechairshouldsupportyourlowerback(lumbarregion).Followthemanufacturer’s

instructionsforadjustingthebackresttotyourbodyproperly.

1 2 ... 71 72 73 74 75 76 77 78 79 80 81 ... 87 88

Brak uwag

Apple Mac Pro Mac Pro Dokumentacja Strona 76